A Spotify playlist with some of my favorite podcast episodes on communication. These are episodes I recommend again and again as a couples therapist in Oakland, CA.
Communication skills are crucial for building and maintaining healthy and fulfilling relationships. Cultivating positive communication promotes understanding, trust, and emotional intimacy, while also preventing conflicts and misunderstandings. Cultivating and practicing good communication habits can significantly enhance the quality and longevity of relationships.
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AuthorStephanie Bain, LMFT 
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August 2023
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***Resources are not a substitute for therapy and are not intended for making diagnoses or providing treatment. Not all practices and tools are suitable for every person. Please discuss exercises, practices, and tools with your individual therapist or health care provider.
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