I find myself describing some of the less common impact of trauma to my clients as a trauma therapist in Oakland, CA. Childhood trauma can result from a wide range of experiences, including but not limited to:
A superbill is a detailed receipt you can submit to your insurance provider to seek reimbursement. You pay your therapist directly and are reimbursed a portion by your insurance later. More about my process with superbills here.
***Resources are not a substitute for therapy and are not intended for making diagnoses or providing treatment. Not all practices and tools are suitable for every person. Please discuss exercises, practices, and tools with your individual therapist or health care provider.