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Via the metaphor of a knee injury
As a trauma therapist in Oakland and Berkeley, California, I work with a lot of clients who feel far more than their fair share of discomfort. And going to therapy is about soothing that discomfort and walking out the door feeling amazing, right? Well... |
AuthorStephanie Bain, LMFT Archives
April 2024
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***Resources are not a substitute for therapy and are not intended for making diagnoses or providing treatment. Not all practices and tools are suitable for every person. Please discuss exercises, practices, and tools with your individual therapist or health care provider.
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