"Nonmonogamous relationships allow for more flexibility and negotiation about how close, connected and involved partners want to be.”
― Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy
***Resources are not a substitute for therapy and are not intended for making diagnoses or providing treatment. Not all practices and tools are suitable for every person. Please discuss exercises, practices, and tools with your individual therapist or health care provider.