Podcast Recommendations For Better Relationships

A Spotify playlist with some of my favorite podcast episodes on relationships--some as short as just a few minutes! These are episodes I recommend again and again as a couples therapist in Oakland, CA.

Relationships are benefited by skills building, self-knowledge, partner knowledge, and healing your past wounds. To have a positive, fulfilling relationships, I recommend a deep interest in being curious about your self and others and being critically reflective of what you have learned about relationships throughout your life.

​Some topics included in the podcasts below: 

• What emotions are, how to identify emotions and how to communicate them
• Attachment, common relationship, and communication patterns 
• Boundaries
• How your past, childhood, and trauma impacts your relationships
• Positive communication 
• How to cultivate positive patterns in your relationships 

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Looking from a trauma therapist in Oakland, CA? Learn more here.

Looking for a queer couples therapist in Oakland, CA? Learn more here. ​

relationship podcasts