"Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare." --Audre Lorde I am a therapist for activists in Oakland, CA. After many years working in nonprofits and activism, I came to my role as a psychotherapist after experiencing the transformative impact of talk therapy and mindfulness practices on my own sensitive nervous system. I continue to be committed to dreaming of other futures and am dedicated to equity in my relationships and fighting for it systematically. I believe it is vital to offer activists and other helpers get the support and care they need as they do the crucial work to change the world and to have a space where their world view and values are reflected back to them so they can show up authentically in therapy. Common issues that present in therapy for activists:
Looking for a therapist for activists in Oakland, CA? Contact me here. Therapy for activists in Oakland, CA
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AuthorStephanie Bain, LMFT Archives
May 2023
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***Resources are not a substitute for therapy and are not intended for making diagnoses or providing treatment. Not all practices and tools are suitable for every person. Please discuss exercises, practices, and tools with your individual therapist or health care provider.
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