The most common problem I see as a couples therapist

The podcast episodes I recommend the most as a couples therapist .

Going on dates and experiencing new activities together is vital for the health of relationships as it fosters a deeper connection and keeps the bond exciting

What I’m lending out from my bookshelf.

A free downloadable guide detailing my go-to skills I share with my clients as a couples therapist.

A list of my most frequently shared relationship resources.

Self-hatred can be seen as a conflict between protective parts trying to manage deep-seated emotional wounds and protect the self from future harm.

Managing difficult family relationships is a common issue that arises for clients as a trauma therapist in Oakland and Berkeley, CA. ​

If I had a dollar for every time someone tried to explain why they can't be nice to themself...

Sliding-scale clinics and therapists offering services in the East Bay and San Francisco.