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      <image:title>Blog - Welcome to Purgatory: How Defense Mechanisms Trap Us (And How Therapy Helps Us Get Free) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Welcome to Purgatory: How Defense Mechanisms Trap Us (And How Therapy Helps Us Get Free) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Complex Trauma in Ginny and Georgia Part III: Treatment Plan (plus reading recommendations!) - Make it stand out</image:title>
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      <image:title>Blog - Complex Trauma in Ginny and Georgia Part III: Treatment Plan (plus reading recommendations!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Complex Trauma in Ginny and Georgia Part II: Conceptualizations and Diagnoses - Make it stand out</image:title>
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      <image:title>Blog - Complex Trauma in Ginny and Georgia Part II: Conceptualizations and Diagnoses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Complex Trauma in Ginny and Georgia Part I - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>a meme to keep things light</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation — PART III — Narcissism in The Substance - Make it stand out</image:title>
      <image:caption>We all contain multitudes, but hopefully not like this.</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation — PART III — Narcissism in The Substance - Make it stand out</image:title>
      <image:caption>Elisabeth serves the false “ideal” self, resulting in rage and resentment</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation — PART III — Narcissism in The Substance - Make it stand out</image:title>
      <image:caption>Sue’s got no substance, she doesn’t even have a last name! However, as my website may hint at, I strongly approve of the aesthetic.</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation — PART III — Narcissism in The Substance - Make it stand out</image:title>
      <image:caption>Guess we’re not going on that date…Elisabeth metaphorically seeks to destroy the part of her desiring authentic connection</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation — PART III — Narcissism in The Substance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation — PART III — Narcissism in The Substance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation — PART II — Self-Hatred in Severance - Make it stand out</image:title>
      <image:caption>What an asshole…wait, almost forgot they are the same person…Sometimes we can be assholes to ourselves.</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation — PART II — Self-Hatred in Severance - Make it stand out</image:title>
      <image:caption>Helly’s “workie,” disoriented after her exile.</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation in Severance and The Substance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Traumatized Splitting and Fragmentation in Severance and The Substance - Make it stand out</image:title>
      <image:caption>Finding his grief intolerable, Mark chooses a pain-free work life. But, what is the real cost?</image:caption>
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      <image:caption>The battle to perfect ironically leads to self-destruction.</image:caption>
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    <lastmod>2026-01-21</lastmod>
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      <image:title>Blog - What is Narcissism Really? - Make it stand out</image:title>
      <image:caption>The spectrum of narcissism.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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